The strength to overcome adversity — how a women’s gym is transforming lives in Sinjar, Iraq

The Building Peaceful Futures is an AHP initiative supporting communities in Iraq to build back their lives following years of devastating conflict. However, with the support of the Australian Government, our partners also actively look for ways to improve lives, particularly for groups that have historically been overlooked.

36-year-old Sonya* is from a small community in Sinjar, northern Iraq. There are no schools or health facilities in her village, and residents must travel to nearby communities to access services. As some families in her community simply cannot afford to travel, many people are simply missing out their education and the health care they deserve.

Sonya lives in poverty and had very little income. She is very sick, and the biggest challenge she faces is not being able to obtain medical treatment. When she was diagnosed with her illness, her doctor advised her to exercise. But women have traditionally not had access to gyms in her community, and Sonya felt ashamed to go to the only one in her village as only men trained there.

In early 2022, after agreeing with the owner of the gym and allocating time for women and girls, Sonya participated in the activities implemented by local AHP partners, Helping Hand and Ezidi Sunrise Organizations. Sonya attended the gym with 12 other women and girls and had access to a personal trainer who facilitated exercises tailored to their needs, including stretching and relaxation.  

Sonya loves being able to exercise in a safe space, and is thankful for the opportunity the Australian Humanitarian Partnership is affording women in her area. PHOTO: Humanity and Inclusion Iraq (Formerly Handicap International)

Sonya is thankful that she got this opportunity to meet other women who exercised at the gym. “We finally had the opportunity to practice sports and exercise without restrictions or judgment,” Sonya said.

Sonya loved the activity because it gathered women from different communities and groups to participate in a common activity. She got to know new people and met women who share similar vulnerabilities, and they now support one another to work through their challenges. “I felt that my isolation was erased, and I had the opportunity to talk with other women, that share many difficulties that I face.” She said.

*Name changed to protect identity.